Creeping Accountability

Accountability post 1.

Earlier this week I wrote about getting back to the gym and doing a better job managing my food intake. I committed to reporting on my weight loss progress every Friday and this is my first report.

I made it to the gym every morning this week except for Thursday and that was as a result of a sick baby.  I’ve charted my food intake every day and only cheated once.  I had ice cream last night after I was already at my calorie total for the day.  When I weighed in on Monday I was 216lbs.  My weight today is 214.6.  A good start for week one.  I just have 14.6lbs to go.

 

 

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About DadGoesRound
I am a Canadian father of three girls and blog about Fatherhood, Kids and Current Affairs at www.dadgoesround.com

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